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online virtual personal training Plans
6 week Online personal training Package
225$Perfect for beginners that need guidance on their fitness journeyValid for 6 weeks- Up to a 90-minute 3-5 days a week tailored workout plan
- Specific goals, incorporating terms, 3-5 day split sessions
- Weekly mandatory 1 on 1 check-in sessions on zoom/everfit
- Workouts will be uploaded every Sunday to help with progress
- Choose from toning, cutting, bulking, or strength training..
- Bi-weekly in-app photo updates for goal tracking.
- cronometer or myfitnesspal for nutrition (Free)
- Consult your trainer for specific modifications.
8 Week Online virtual training
100$Every 2 weeksPerfect for individuals working out on their own with specific regimen and guidance.Valid for 6 weeks- Up to a 90-minute tailored workout plan designed
- 8 week fitness commitment
- Specific goals, incorporating terms, split sessions.
- Weekly mandatory 1 on 1 check-in sessions in zoom/everfit
- Biweekly in-app photo updates for goal tracking.
- Choose from toning, cutting, bulking, or strength training..
- Food Tracking through myfitnesspal/cronometer
- Sunday schedule updated for progression
- Consult your trainer for specific modifications.
12 week Online Personal Training
118.75$Every monthGreat plan for committed and discipline individualsValid for 3 months- Up to a 90-minute tailored workout plan
- specific goals, incorporating terms, split sessions
- Weekly mandatory 1 on 1 check-in sessions via zoom/everfit
- Updated workouts will be uploaded every Sunday
- tailored regime based on your body type and goals.
- Choose from toning, cutting, bulking, or strength training..
- Biweekly in-app photo updates for goal tracking.
- Consult your trainer for specific modifications.
6 Month Virtual Training Sessions
125$Every monthPerfect for individuals working out on their own with specific regimen and guidance.Valid for 6 months- Up to a 90-minute tailored workout plan.
- Specific goals, incorporating terms 3-5day split sessions,
- Tailored regime based on your body type and goals.
- Choose from toning, cutting, bulking, or strength training,
- Weekly mandatory 1 on 1 check-in sessions
- Biweekly in-app photo updates for goal tracking.
- Cronometer/my fitnesspal app integration.
- Workouts will be uploaded every Sunday
- Consult your trainer for specific modifications.
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